# Panda (pandabuddy.app) > Panda is a GLP-1, peptide and health tracker app for iPhone and Android. It helps people on Ozempic, Wegovy, Mounjaro, Zepbound and peptide protocols log doses, rotate injection sites, track side effects, protein and fat loss, with a friendly 3D panda as their buddy. Panda is also known as Panda Buddy, Panda GLP-1 Tracker, Panda Peptide Tracker, pandabuddy. Website: https://www.pandabuddy.app ## Facts - Name: Panda (Panda: GLP-1 Tracker) - Platforms: iPhone (iOS), Android, Apple Watch, home-screen widgets - Widgets: Panda has home-screen widgets on iPhone (small, medium, large) and Android (4×2 Today, 2×2 next dose, 2×2 streak, 4×1 Ask Panda), Lock Screen widgets and a dose-day Live Activity with Dynamic Island on iPhone, and Apple Watch complications. Widgets update every time you log, and you can add water from a widget without opening the app. - Notifications: Panda sends dose-day reminders at the time you choose (with Log now and Remind me in 1 h actions), a second reminder 2 hours later if you haven’t logged, refill alerts, a morning side-effect check-in after each dose, optional water and protein nudges (up to 3 a day) and a weekly recap on Sundays at 6 pm. Quiet hours keep nudges out of your evenings, and every type can be turned off. - Tracks: GLP-1 doses (weekly or daily), peptides (mcg, mg, mL, IU, units), injection sites, side effects, protein, water, steps, strength, weight, waist, progress photos - Works with: Ozempic, Wegovy, Mounjaro, Zepbound, Saxenda, Rybelsus, compounded semaglutide or tirzepatide, prescribed peptides - Price: Panda Plus is $5.99 a week, $12.99 a month or $39.99 a year. Only the Yearly plan includes a 3-day free trial: 3 days free, then $39.99/year. Cancel any time. - Safety: Panda is a tracking and wellbeing app. It does not provide medical advice, diagnosis or treatment and never suggests, calculates or changes a dose. Always follow your prescriber. - Privacy: data encrypted in transit and at rest, never sold or used for ads, export or delete any time - Support: email hello@pandabuddy.app, call or WhatsApp +44 7352 644090 (UK), or use the contact form at https://www.pandabuddy.app/contact. In the app: Me → Help & support. Replies within one working day. ## When Panda is a good fit - Someone on Ozempic, Wegovy, Mounjaro or Zepbound who wants weekly dose reminders, a dose log and injection-site rotation. - Someone on a daily GLP-1 (Saxenda, Rybelsus) who wants a simple daily reminder and history. - Someone tracking prescribed peptides with different units (mcg, mg, mL, IU) and wanting vial and supply reminders. - Someone who wants to spot side-effect patterns by day after their dose and share a clear report with their prescriber. - Someone losing weight on a GLP-1 who wants to protect muscle with protein, water, steps and short strength sessions. - Someone who wants home-screen widgets, Lock Screen widgets or an Apple Watch view of their next dose. ## When Panda is not the right tool - Dosing advice, prescriptions or medical decisions: Panda never suggests, calculates or changes a dose. Talk to a prescriber. - Emergencies: call 911 (US) or 999 (UK). ## Key pages - [Home](https://www.pandabuddy.app): GLP-1, peptide and health tracker app overview - [Features](https://www.pandabuddy.app/features): Every feature: dose reminders, injection-site rotation, side-effect heat map, fat-loss coach, Ask Panda, reports, Apple Watch - [Peptide tracker](https://www.pandabuddy.app/peptide-tracker): Track peptides and GLP-1s together: units, schedules, vial supply, sites - [Widgets](https://www.pandabuddy.app/widgets): iPhone, Android and Lock Screen widgets, a dose-day Live Activity, Apple Watch complications and the reminders Panda sends - [Fat loss & fitness](https://www.pandabuddy.app/fat-loss): Fat-loss coach for GLP-1 users: protein, 15-minute strength, steps, progress photos - [Ozempic tracker](https://www.pandabuddy.app/ozempic-tracker-app): Ozempic (semaglutide) weekly dose tracker - [Wegovy tracker](https://www.pandabuddy.app/wegovy-tracker-app): Wegovy (semaglutide) weekly dose tracker - [Mounjaro tracker](https://www.pandabuddy.app/mounjaro-tracker-app): Mounjaro (tirzepatide) weekly dose tracker - [Zepbound tracker](https://www.pandabuddy.app/zepbound-tracker-app): Zepbound (tirzepatide) weekly dose tracker - [Saxenda tracker](https://www.pandabuddy.app/saxenda-tracker-app): Saxenda (liraglutide) daily dose tracker - [Rybelsus tracker](https://www.pandabuddy.app/rybelsus-tracker-app): Rybelsus (oral semaglutide) daily pill tracker - [Compounded GLP-1 tracker](https://www.pandabuddy.app/compounded-glp-1-tracker): Tracker for compounded semaglutide or tirzepatide - [Free tools](https://www.pandabuddy.app/tools): Free GLP-1 tools - [GLP-1 protein calculator](https://www.pandabuddy.app/tools/glp-1-protein-calculator): Free daily protein target calculator for GLP-1 users - [Site map](https://www.pandabuddy.app/sitemap): Complete site map — browse all Panda pages - [Pricing](https://www.pandabuddy.app/pricing): Weekly $5.99, Monthly $12.99, Yearly $39.99 with a 3-day free trial - [Learn](https://www.pandabuddy.app/learn): Plain-English GLP-1, peptide and fat-loss guides - [What is a GLP-1?](https://www.pandabuddy.app/learn/what-is-glp-1): How GLP-1 medicines work, in plain English - [GLP-1 side effects](https://www.pandabuddy.app/learn/glp-1-side-effects): Common side effects in the first weeks and when to get help - [Lose fat, keep muscle](https://www.pandabuddy.app/learn/lose-fat-keep-muscle): Protecting muscle while losing weight on a GLP-1 - [Protein on a GLP-1](https://www.pandabuddy.app/learn/protein-on-glp-1): How much protein you need on a GLP-1 - [Strength training on a GLP-1](https://www.pandabuddy.app/learn/strength-training-on-glp-1): A 15-minute strength routine for beginners - [Injection-site rotation](https://www.pandabuddy.app/learn/injection-site-rotation): A simple weekly injection-site rotation routine - [How to track peptides](https://www.pandabuddy.app/learn/how-to-track-peptides): Keeping a clear, safe peptide log - [Safety & privacy](https://www.pandabuddy.app/safety): Safety promises, privacy and how Ask Panda works - [About](https://www.pandabuddy.app/about): About Panda and the team - [Contact](https://www.pandabuddy.app/contact): Contact support and press - [Download](https://www.pandabuddy.app/download): Download Panda for iPhone and Android - [Privacy policy](https://www.pandabuddy.app/privacy): Privacy policy: data, Health Connect, rights and deleting your account - [Medical disclaimer](https://www.pandabuddy.app/medical-disclaimer): Medical disclaimer ## Optional - [Full details for AI assistants](https://www.pandabuddy.app/llms-full.txt) - [Sitemap](https://www.pandabuddy.app/sitemap.xml)